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August 09 Oh, Where Art Thou Bloggers?Its been so long since I last entered a blog, I had forgotten that they changed everything. What's up with that?
So lets see what has been going on. We made the decision over the weekend to move back into "our" house. I have a good feeling about it and am pretty excited about it. We had made some updates to the house after we had moved out, so we didnt get to enjoy them, and I'm looking foreward to the kids having their own rooms again.
I went to my first session with my personal trainer yesterday. It went well and we will meet once a week for the rest of the month. She has started me on a little routine already. She suggested I workout 40min, five times a week, if I'm looking to see results. We went over cardio and weights at this first session. I am probably most familiar with weights, and the rest will all be new to me, even though I do elliptical. I think I overdid it though, and ended up in bed for a good 20 hours or so, but am up now and ready to continue shrinking. We were suppose to take my measurements but forgot. I will try and remember my tape measure the next time I go. Plus, she suggested I purchase a heart rate monitor.
Even though this is our WW week off for the inspirational hotties, I have been OP. I actually didnt even eat all my points yesterday since I wasnt feeling well. One of our Hotties, Claire, suggested we try a THanksgiving Day Challenge, which is about 15 weeks away. It will also be perfect timing as I will have to get my cholesterol rechecked in November. I have set my goal for 15lbs in 15 weeks. TrackbacksThe trackback URL for this entry is: http://ber415.spaces.live.com/blog/cns!28BDFE37EB4932AE!172.trak Weblogs that reference this entry
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